Arica - Eastern Michigan University
Three Self-Care Lessons My Chronic Illness has Taught Me
The upside to a chronic illness is I know how to take care of myself.
3 Ways to Practice Mindfulness in College
Practice peace of mind before finals season starts again.
4 Ways to Cope with Depression Days
How to take care of yourself when you can’t take a mental health day.
5 Small Ways to Be a Better Adult This Week
Adulting tips beyond the standard “fake it till you make it” approach.
4 Ways to Upgrade Your Self-Care This Spring
The weather is changing — your self-care should too!
The Freelancer’s Guide to Staying Productive
Don’t get distracted while working from home.
New Apartment, New You: 5 Things to Do First When Moving to a New Place
Whether it’s just a new dorm room or your first apartment, here’s how to make moving day easier.
